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I AM MY

SISTER

I AM MY

SISTER

I Am My Sister is a community wellness program under the nonprofit The Mindful Foundation!  As  a wellness program for black and brown women and their families, events focus on holistic wellness, cultivating balance within self through mindful meditation and learning through mentorship, workshops and play.

 

Click the link below to learn more about The Mindful Foundation and Gracefully Mindful for retreats, meditation sessions/workshops and more.  www.gracefullymindful.org

"Alone we can do so little, Together we can do so much"   -Helen Keller

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Principles
The 5 Pillars of I Am My Sister:
Spirituality
For without our Creator, we cannot exist 

 

Gye Nyame – No one Above God

Wellness
For we must be well in Mind, Body and Spirit to heal ourselves, our sisters, our families and our communities.

Bi Nka Bi – Peace and Harmony

Self-Identity
You cannot go forward until you know where from whence you came; Honoring the Divine within me for I am fearfully and wonderfully made.

Sankofa – You must go backward in order to move forward

Interdependence
I Am because You Are

Ese Ne Tekrema – Friendship and Interdependence

Self-Love
To honor the God within you and voice that has been given to you is to honor your vessel, the gift of life the Creator entrusted to you.

 Duafe – Beauty

JOIN I AM MY SISTER

If you would like to join I Am My Sister, we welcome you with open arms! Click the button below to complete the form.

 

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our_vision

OUR MISSION

I Am My Sister is a wellness program through The Mindful Foundation for Black and Brown women and their families/ allies that focuses on holistic wellness, education, cultivating balance within self through mindful meditation and learning thru mentorship, workshops and play. 

 

Through our programming, we are committed to renewing women and families of color through educational classes in life skills/ finance, and creating bridges for community resources and family fun,  in the communities in which our families  reside; encouraging  overall wellness for women and their families. 

Board of Directors

OUR BOARD OF DIRECTORS

KYNDRA JOI
FOUNDER/DIRECTOR
ADRIENNE MIDDLETON EDGE 
BOARD MEMBER
NICHOLE EARL
BOARD MEMBER

Tel: 336-416-6248

CANDACE CHRISTOPHER
BOARD MEMBER
ANGELA KINLAW
BOARD MEMBER
Sista Safi
BOARD MEMBER
IAMS ADDRESS

P.O. Box 792214 

New Orleans, LA 70179

For any general inquiries, please fill in the following contact form:

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I AM MY

SISTER

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