I AM MY
SISTER
I AM MY
SISTER
I Am My Sister is a community wellness program under the nonprofit The Mindful Foundation! As a wellness program for black and brown women and their families, events focus on holistic wellness, cultivating balance within self through mindful meditation and learning through mentorship, workshops and play.
Click the link below to learn more about The Mindful Foundation and Gracefully Mindful for retreats, meditation sessions/workshops and more. www.gracefullymindful.org
"Alone we can do so little, Together we can do so much" -Helen Keller
MAKE A DONATION TODAY or BECOME A SPONSOR
The 5 Pillars of I Am My Sister:
Spirituality
For without our Creator, we cannot exist
Gye Nyame – No one Above God
Wellness
For we must be well in Mind, Body and Spirit to heal ourselves, our sisters, our families and our communities.
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Bi Nka Bi – Peace and Harmony
Self-Identity
You cannot go forward until you know where from whence you came; Honoring the Divine within me for I am fearfully and wonderfully made.
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Sankofa – You must go backward in order to move forward
Interdependence
I Am because You Are
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Ese Ne Tekrema – Friendship and Interdependence
Self-Love
To honor the God within you and voice that has been given to you is to honor your vessel, the gift of life the Creator entrusted to you.
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Duafe – Beauty
JOIN I AM MY SISTER
If you would like to join I Am My Sister, we welcome you with open arms! Click the button below to complete the form.
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CONNECT WITH US!
LIKE US ON FACEBOOK
Inspiring stories, ways to get involved, and more!
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BECOME A VOLUNTEER
Your time and talents are welcomed!
OUR MISSION
I Am My Sister is a wellness program through The Mindful Foundation for Black and Brown women and their families/ allies that focuses on holistic wellness, education, cultivating balance within self through mindful meditation and learning thru mentorship, workshops and play.
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Through our programming, we are committed to renewing women and families of color through educational classes in life skills/ finance, and creating bridges for community resources and family fun, in the communities in which our families reside; encouraging overall wellness for women and their families.
IAMS ADDRESS
P.O. Box 792214
New Orleans, LA 70179
For any general inquiries, please fill in the following contact form: